Included
Base Pack
Themes, soundscapes, and quotes and mantras — everything you need for a daily practice.
Designed for Apple TV
Stillness
Turn your TV into a meditation space.
Soundscapes, intentions, and themes for Apple TV — with Daoist, Zen, and chakra traditions available as optional packs.
Coming soon Watch how it worksSee Stillness in action
Themes, soundscapes, and intentions on the big screen in your living room.
Realize deeply that the present moment is all you ever have.
How Stillness works
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01
Pick a preset — or build your own
Presets are ready when you open the app. Silent, Forest, Ocean Waves — one tap and you're in. Or tune everything yourself: theme, sound, intention, duration.
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02
Set your time
Five minutes or an hour. Your last setting saves, so tomorrow starts in one tap.
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03
Go deeper with a pack
Optional. Dao, Zen, and Chakra packs each add a full tradition — Seasonal Qigong, Dao De Jing readings, koans, chakra sequences. One-time purchase, no subscription.
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04
Add an intention (optional)
A quote or mantra to read before you close your eyes. Skip it and just sit — either works.
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05
Begin
Hit play. The room fills with sound. Stillness gets out of your way.
Features
Built for the big screen. Simple by default, with optional packs for when you want more.
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Guided Meditation
Narrated sessions built into each pack — koans, Dao De Jing readings, chakra affirmations, and Seasonal Qigong guidance. The guidance speaks, then steps back into silence.
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TV-first design
Built for the 10-foot living room: big visuals, simple controls, and intentional pace. Ambient soundscapes and themed backgrounds fill the room.
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Meditation presets
Start from a built-in preset or build your own — pick a theme, intention, and audio that fits how you sit.
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Sound environments
Background loops—rain, ocean, forest, thunderstorm, white noise, space—plus chimes, Tibetan bowls, and a singing bowl generator.
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Intentions
A quote or mantra to anchor the session before you close your eyes — drawn from Daoist, Zen, and chakra traditions, or from the Base Pack's secular collection.
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Content packs
The free Base Pack gives you everything for a daily practice. Optional packs — Dao, Zen, Chakra — add complete contemplative traditions, not just new visuals. One-time purchase. No subscription.
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Apple Music
Optional: play your Apple Music library during meditation. Requires Apple Music permission and an active subscription.
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Sleep Mode
Screen goes dark, audio keeps playing. Drift off to your soundscape or singing bowls without the TV keeping you awake.
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Custom Meditation
Build a session from scratch — pick your theme, soundscape, intention, and duration. Save up to 10 personal configurations as presets, one tap away every time you sit.
The quieter you become, the more you can hear.
Content packs
The Base Pack is free. Optional packs go deeper into specific traditions.
Included
Available
Dao Pack
Five Elements themes, Seasonal Qigong, Dao De Jing contemplation, and singing bowls — grounded in classical Daoist practice.
Available
Zen Pack
60+ narrated koans, 30+ narrated haiku, an Enso timer, and zazen themes — Rinzai and Soto Zen, for sitting without a goal.
Available
Chakra Pack
Seven individual chakra practices and a full sequence, with crystal bowls and chakra-tuned bells — from root to crown.
Screenshots
The thing about meditation is:
you become more and more you.
FAQ
Stillness is a meditation space for Apple TV. Themes, soundscapes, and intentions run on the big screen in your living room. Start with the free Base Pack — Daoist, Zen, and chakra packs are available when you want to go further.
Apple TV with tvOS 17 or later. Stillness is built for the 10-foot living room experience.
No. Stillness includes built-in soundscapes and chimes. Apple Music is optional; if you use it, you need permission and an active subscription.
No. Stillness has no accounts, analytics, or ads. Your preferences stay on your Apple TV.
Content packs are optional one-time purchases (non-consumable). Restore from the Packs screen if you reinstall.
Open Packs and tap Restore Purchases. Use the same Apple ID you used to buy the pack.
No. Stillness is for wellness and mindfulness only. It does not provide medical or treatment advice.
Begin your practice
Coming soon on the App Store for Apple TV. The link will appear here when it's live.